Robin L. Sandos E-Portfolio
RESUME
Robin L. Sandos
Owner VIP Tri-Training
Clermont, FL 34711
978-855-9951
Objective: Obtain a position as a USAT National Events Manager
Skills:
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Managerial Experience of teams that put-on triathlon, cycling and running events
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Leader and Motivator
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Social Media Experience: Facebook, Instagram, Twitter, Web+
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Office Experience in: Microsoft Word, Excel, Power Point, Photoshop, Constant Contact
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Branding Experience
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Sales Experience
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Commercial Experience
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Business Development Skills
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Technological and Digital Skills
Experience:
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VIP Tri-Training
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Owner & Head Coach 2015 – PRESENT
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Triathlon coach for athletes of all ages and abilities. Design customized high-quality professional coaching programs utilizing current proven training regimens to meet the athlete’s goals. Conduct; swim evaluations, bike evaluations, FTP and Power Tests, VO2 Max Tests and run gate analyses. Conduct weekly phone calls checking in with each individual athlete. Designer of all PR; Facebook, Instagram, e-mail blasts, website design, and other graphic designing and branding. Positively motivate and push each athlete to race at his/her absolute best.
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Optimum Performance
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Head Coach / Manager • 2012 - 2016
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Coached classes, created the five-month training program with detailed workouts. Designed and executed all PR including: Constant Contact e-mail blasts, Facebook, signage, and flyers. Created a triathlon club and conducted power tests and VO2 Max Tests.
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Montachusett Regional Vocation Technical School
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Drivers Education Instructor • 2009 - 2017
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Taught students the legal, safe and proper driving rules of the road, prepared students to pass the road test, scheduled drive time and road test appointments, and aided in all book keeping records
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Mount Wachusett Community College Fitness & Wellness Center
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Multi-Sport Team director • 2009 - 2011
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Designing and creating a multi-sport team and club for athletes interested in triathlons. Aided in; creating and running several triathlons, road races and a century ride. Aided in PR graphic designs, creating Facebook pages, choosing race courses and signage for the events
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Fashion Point LLC, Marob Fashion Group, RM Style Council
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Owner / Manager • 2003 - 2009
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Ran high end designer sample sales in Manhattan. Purchased off priced designer clothing from various wholesalers across the country and ran 5 to 10-day high volume sales in the garment district and SOHO (NYC), designed and created all graphic designing for flyers, signage, and did all PR and designs for e-mail blasts, blogs, Facebook, my space, and more.
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eBay Power Seller • 2002 - 2006
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Created ads to list on eBay of: clothing, shoes, and accessories, took pictures, listed ads, answered questions, packaged and shipped the merchandise
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CLICK Model Management
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MODEL • 1999 - 2004
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Job duties included runway, fashion and commercial print, hair shows, and fit model
Education & Achievements:
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USMS Level 2 Coach Certification
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Certified USMS Coach • 2021 - Present
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Coach practices with athletes of all abilities and ages to swim the butterfly, backstroke, breaststroke, and freestyle strokes. Teach swimmers the proper swimming techniques for each stroke, design workouts appropriate for all levels of swimmers, and give swim evaluations with video analysis.
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USAT Level 1 Coach Certification
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Certified USAT Coach • 2015 - 2019
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Coached athletes of all abilities and ages to have successfully completed their 1st; sprint, olympic, half ironman and full ironman events. Coached athletes to meet and conquer their athletic goals. Coached a female 45-49 yrs. athlete to qualify for the 2017 ITU World Aquabike Long Distance Championships and where she placed 2nd place in the world in her age group.
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USA All American Aquabike athlete & All-American Triathlete in 2018
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ITU Long Distance Aquabike World Champion in age group in 2018
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Placed 4th overall the females and 1st for the USA
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USA All American Triathlete & All-American Swimmer
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2011, 2014, 2015, & 2016
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USAT Professional Triathlete Pro Triathlete • 2012 - 2015
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Raced in sprint, olympic, half ironman and full ironman events. Podiumed in many races.
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USAT Elite Age Group Athlete 2016 – 2018
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4th Place over all the females in the USAT Long Distance Triathlon National Championships in Nov. 2016
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4th Place over all the females in the ITU World Long Distance Aquabike Championships in Aug. 2017
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Sport Management Bachelors of Science Degree • 2022 • Keiser University 3.97 GPA
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Made the President's List every year for academic excellence
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Currently enrolled in the Master's Program for Exercise Sports Science
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Fitchburg State University
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Fitness Management 3.7 GPA
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1 year at FSU then transferred to Keiser University
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Interior Design Associates Degree • 2003 • Fashion Institute of Technology 3.5 GPA
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Gardner High School • 1999
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Graduated with High Honors and as a member of the Pro Merito National Honors Society
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Junior Elite Triathlete and Duathlete • 1992-1998
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Competed in Ironkids triathlons, sprint triathlons, olympic triathlons, national and regional duathlon and triathlon championships and ITU World Duathlon Championships, accepted to and attended the USAT Junior Olympic Triathlon Training Camp in Roswell, NM at the age of 14.